Fall Prevention

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Hawaii Fall Prevention Resource Guide

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NCOA (National Council on Aging): 6 Steps to Prevent a Fall

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Fall Prevention Checklist (courtesy Francine & cousin): MS Word format - add your own personal checklist items

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San Diego Fall Prevention Brochure

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Falls Can Kill You. Here's How to Minimize the Risks - NYTimes

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Leading Causes of Senior Deaths

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Exercises

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Otago Exercise Programme To Prevent Falls in Older Adults (Revised)
 

Fall Prevention: Balance and Strength Exercises for Older Adults 

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Kupuna Aikido Safe Falling for Senior Citizens
 

Take the balance challenge to help you live longer

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Safe Falling

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The Right Way to Fall - NYTimes

 

The Art of Falling Safely - AARP

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KuA Exercises

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KuA Safe Falling Videos