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This course can no longer be booked.
MILILANI FOUNDATION SAFE FALLING (M6B)
MILILANI FOUNDATION COURSE Oct 3 – Nov 21, 2019, 8 Classes, Thursdays 10:00am to 10:50am
- 40 US dollars$40
- Mililani District Park
Oct 3 – Nov 21, 2019, 8 Classes, Thursdays 10:00am to 10:50am MILILANI FOUNDATION (first-timers) COURSE The purpose of the class is to provide participants with an Aikido-based methodology to receive falls as safe as possible to mitigate the potential injuries from a falling. In general, the course goals and objectives are as follows: • Fall Prevention Through Situational Awareness • Strengthening/Limbering of Core Muscles • Aikido-Based Methodology to Receive Falls Safely
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